I ride a bike and use aerobic equipment twice a week, and work out with a trainer, lifting weights.

我一周骑两次自行车，用健身器材做两次有氧运动，跟着教练练习举重。

youdao

Yes, you can use a stationary trainer with your carbon framed Trek bike.

是的，您可以在固定骑行台上用过我们的碳车架的崔克自行车。

youdao

Or you could run for 15 minutes, then hop on an elliptical trainer or spin bike for 15 minutes.

或者当你跑了15分钟后，利用椭圆交叉训练或者骑自行车15分钟。

youdao

The KICKR Power Trainer is the world's first iPhone powered bike trainer, allowing cyclist and triathletes to set resistance, accurately measure power and complete App based workouts, all from their iPhone.

ENGADGET: Wahoo KICKR Power Trainer lets iPhone cyclists feel the simulated burn (video)

With a wheel off design and super flywheel, the iPhone connected bike trainer is engineered to produce an ultra-realistic road feel, equivalent to the inertia of an actual rider on the road.

ENGADGET: Wahoo KICKR Power Trainer lets iPhone cyclists feel the simulated burn (video)